Healthy Seniors Are Independent Seniors


We can’t help to stress over and over again that health is wealth because if you think about, you only have one body that will last you a lifetime. You die the moment it stops working but it does not happen without any warning signs. As you age, your body degenerates and gradually stop working as efficiently as it did in your youth. Over the years, you start to experience various body aches and pains or you may even get diagnosed with some chronic condition if you are unfortunate enough or perhaps you weren’t really taking good care of your body at all.

Once you reach your senior years, it is inevitable for your health to fail and you requiring special assistance because even doing simple activities of daily living have become unbearable for you. And we see this as the new norm these days with more and more of the elderly requiring carers. However, they can simply do away with all these hassles and still live independently if they are just healthy enough to at least look after …