Journey To Weight Loss


Losing weight is easier said than done. Many people can agree to this cliché. You’d only realize how hard it is to lose weight when all your weight loss efforts are to no avail considering you’ve tried it all. Obesity is a global problem nowadays. It’s easy to find the culprit when you look around you. Fast foods are the staple when it comes to eating. After all, who has the time to prepare home-cooked meals these days when we are too busy juggling multiple tasks during the day. We end up going home exhausted and the last thing we want to do is to get our hands dirty and exert more energy into preparing and cooking our food.

Processed and artificial foods are everywhere. If you take a trip to the supermarket, you’ll see that the aisles are mostly stacked with cans of processed and preserved foods. There’s only a small section that carries fresh produce like fruits and veggies and most of the time they are also loaded with chemical fertilizers. No wonder people get sick often and …